The Courageous Ladies Program

This program is a comprehensive approach to building inner confidence, physical health and creating a life you abso-frick’n-lutely LOVE living!

You’ve probably tried all the “tips and tricks” on how to improve yourself, tried affirmation cards or read a self development book and followed motivational people on the internet…

But for some reason you’ve hit a wall, you’re feeling resistance towards what usually lights you up and you feel like whatever you do isn’t making a difference, or it’s getting worse.

This is why I’ve created the Courageous Ladies group coaching program.

Courageous Ladies is a practical, educational and transformational program that will ease your frustrations, give you the certainty in how to care for your body, confidence in who you are, clarity in what you truly want for yourself in life overall AND the courage to create it.

We combine practical strategies and action steps with emotional support and a community that you’ll feel right at home in. All so that you can make the absolute most out of this journey.

My mission for this program is to help you understand who you uniquely are (and how frickin’ amazing she is!) and how to create what you truly want for yourself. It’s to expand your thinking and possibilities and feel empowered to take action on them.

There is no perfect way to be, no perfect template to apply to yourself and definitely no perfect way to look or feel.

This is your life. Nobody else's. You get to decide what you and your life gets to look like.